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Are 17 inch arms flexed big?

Looking for an answer to the question: Are 17 inch arms flexed big? On this page, we have gathered for you the most accurate and comprehensive information that will fully answer the question: Are 17 inch arms flexed big?

11–12 inches – Small arms. You’re either a prepubescent girl or very new at this. 13-14 inches – Moderately small arms. You’ve got a long way to go to big arms. 15-16 inches – Decent size arms. You’re muscular but could have bigger arms. 17-18 inches – Muscular arms.


Ripped 16 inch arms can blow away 18 inch fatceps in terms of the impression they make on people who see them. They look totally different based on leanness too. Ripped 16 inch arms can blow away 18 inch fatceps in terms of the impression they make on people who see them. Fat-Ceps and Synthol-Ceps both Suuuuuck !!!


The old benchmark of classic bodybuilding was 20 inch arms. I had a girlfriend, who was drop dead gorgeous and her waist was 22 inches for comparison. My arms measured straight are a bit over 18 inches, and flexed nearly 20 inches.


13-14 inches – Moderately small arms. You’ve got a long way to go to big arms. 15-16 inches – Decent size arms. You’re muscular but could have bigger arms. 17-18 inches – Muscular arms. Your arms are well developed and look impressive. 19-20 inches – Big Arms. You’ve acquired the elusive big arms! 21+ inches – Massive Arms.

How can I get 20 inch biceps?

5:417:08Training To Get 20 Inch Arms Naturally!!! - YouTubeYouTube


Are bicep measurements flexed?

Do not flex your biceps while measuring. Let your arm hang down beside your body, and keep your muscles relaxed while measuring them. Consistency is the most important part of measuring any body part for bodybuilding, and it's easier to get consistent measurements if you don't flex.


Who has biggest biceps in world?

Moustafa Ismail Egyptian Body builder Moustafa Ismail lifts free weights during his daily workout at World Gym in Milford, Mass. Ismail has been given the title of world's biggest arms, biceps and triceps, by the Guinness Book of World Records.


How big are the rocks arms?

Dwayne 'The Rock' Johnson shares 'hellish' bicep routine that gave him 21-inch arms.


Are big forearms attractive?

Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look. Women check out your butt because it's a clue to your worthiness as a physical specimen.


What is a big arm size?

Nowadays, even six-year-old kids know that a big arm has to be at least 20 inches. Bodybuilders have always been obsessed with arm size, but even the general public seems to recognize an impressive pair of guns when they see them, and maybe it has something to do with those old movies that we used to watch.


What is ideal arm size?

Busts 28 – 40 inchesBust2836Shoulder4.55Sleeve Length17.518.5Upper Arm911Wrist66.5


What's the average forearm size?

Based on the research, the average male forearm is between 9.9 inches and 11.7 inches in circumference. Interestingly, once study on men from Saudi Arabia found that despite being 42 years old, the average forearm size was still 11.0 inches.


Are 18 inch arms possible?

1:133:4818 Inch Arms Pumped - New Personal Best - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd I took several measurements to make sure it was legit. And it was. So I'm pretty good impressedMoreAnd I took several measurements to make sure it was legit. And it was. So I'm pretty good impressed with that and you know that is the personal best I've never had that big of arm circumference.


What is considered a big forearm?

The research is clear. If you have 13 inch forearms, then your size is well above average, which is right around 9.5” for women and 11 inches for men. The catch is that many people who're into training like to measure their forearm anatomy while it's flexed.


Are 16 inch forearms big?

Outside of pro bodybuilding and arm wrestling circles, they're quite a rarity. ... So yes, considering that 16 inch upper arms are considered fairly impressive, 16 inch forearms, whether flexed or relaxed, are just about the most imposing sight in the gym.


Is arm size measured flexed?

The arm measurement is indeed done with the arm flexed, with the tape perpendicular and around the largest part of the upper arm. ... There really is a standard way of measuring these things, which has been around for decades.


Do I measure biceps flexed or unflexed?

General Considerations. Poliquin urges you to measure your arm in an unflexed state. Due to the temporary effects of exercise and hydration on muscle size, he suggests that you avoid measuring your arms after a workout. In addition, he recommends you always measure your arms at the same time of day.


What is the biggest bicep ever recorded?

Egyptian man takes world record for biggest biceps, measuring at 31 inches. An Egyptian man has entered the Guinness World Records for having the world's largest biceps. Dubbed the 'real-life Popeye', Moustafa Ismail, 24, has biceps which have a circumference of 31 inches, the same size of an average grown man's waist.


How do you get Arnold arms?

Arnold's Off-Season Routine When bulking up, Schwarzenegger would follow a six-day split, hitting arms twice per week. Incredibly, each arm workout would take a full two hours: 45 minutes for triceps, 45 minutes for biceps and 30 minutes for forearms, in that order.


How can I get 21 inch biceps?

2:1920:26The Perfect Biceps Workout For 21 Inch Arms - YouTubeYouTube


What is the average flexed arm size?

MalesAgeAverage biceps size in inches20–2913.330–3913.840–4913.950–5913.5•Jun 26, 2019


How many inches are skinny arms?

A measure below 23.5 centimeters, or 9.25 inches, indicates that the person may be underweight or borderline underweight with a BMI of 20 or lower. An upper-arm circumference of 32 centimeters, or 12.6 inches, indicates a BMI of 30 or greater, or obesity.


How big are the rocks biceps?

Dwayne 'The Rock' Johnson shares 'hellish' bicep routine that gave him 21-inch arms.


What arm size is considered skinny?

A measure below 23.5 centimeters, or 9.25 inches, indicates that the person may be underweight or borderline underweight with a BMI of 20 or lower. An upper-arm circumference of 32 centimeters, or 12.6 inches, indicates a BMI of 30 or greater, or obesity.

Are 17 inch arms flexed big? Video Answer

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Are 17 inch arms flexed big? Expert Answers

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Hallie ⭐ Answeregy Expert

17 Inch Arms: Are They Considered Big Biceps?

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Julian ⭐ Answeregy Expert

17 Inch Arms: Are They Considered Big Biceps?

Although I always recommended measuring your arms cold and flexed, measuring them pumped is undeniably the fastest way to get a genuine 17 inch bicep circumference. Sure, you might gain an inch or so on your cold measurement, but not many lifters have 17 inch biceps pumped .

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Carol ⭐ Answeregy Expert

What Are Considered Big Arms? | Destination Jacked: …

Traditionally, the ideally symmetrical measurements of the male physique include equal circumference of the neck, upper arms and calves. In a popular example, the most impressive display of symmetry and proportion is a man whose neck is 17 inches in circumference, whose upper arms are 17 inches around and who has calves that measure 17 inches.

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Camila ⭐ Answeregy Expert

The Truth About Building 15, 16, and 17 Inch Biceps - …

17” biceps are nearing the point of pro bodybuilder status. To make these bad boys your “norm,” you’ll need to take everything you’ve done so far … and crank ‘em up a few notches. Securing 17” pythons that catch eyes at the gym requires:

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Gail ⭐ Answeregy Expert

What’s The Maximum Arm Size That You Can Achieve Naturally ...

A normal sized guy with 5 ft 10 of height in a very lean condition will never achieve size of arms flexed above 17 inches. And for 99.9% of people ,18 inches arms flexed at very lean conditioning is the absolute maximum achievable ,so bigger arms than that may be possible only for people above 6ft4.

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Cheryl ⭐ Answeregy Expert

please post 17-inch guns - Bodybuilding.com Forums

Looks like 17-inch arms are a good goal based on your physique. Thanks! Here's a pic of me in the mirror. It's not realy a great shot to show biceps, but they are in fact 17" (at least they were a few months ago, so they may be 17.00001" by now, LOL!) I'm 215 in this pic at about 6'0" by the way.

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Mae ⭐ Answeregy Expert

How big are 15,16,17, 18 inch biceps? Etc? - Bodybuilding ...

Honestly, it really depends on the size of the guy dude. I have 17" arms, but i dont look "huge". My friend is a tiny mofo and he has 14" peaky (-.-) biceps and he looks like a gorrilla on steroids, but he's also 5'5" lol. He looks "bigger" than I do, but hes much weaker and smaller.

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Teagan ⭐ Answeregy Expert

Average Bicep Size by Height or Age: Best Way to Measure

There are a few factors that determine the average bicep size. Height as it relates to bicep size hasn't been thoroughly studied, but there is data on average bicep size by age.

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Micheal ⭐ Answeregy Expert

What is a respectable arm size - Bodybuilding - Forums - T ...

I’m also 5’9 and 160# 7%body fat,I have 17 inch arms. I’d like to know a few of your other measurements just to see how I’m sizeing up, and some of your 1rm. my 1rm for flat bench is 300#1rm standing curl is 145# squats I haven’t done a 1rm I do 450# 6 sets of 10.

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Janna ⭐ Answeregy Expert

When Is a Man’s Arm Considered Big? – Journeys With Dave

That’s an impressive dead lift. Just measured my forearms 15.5″, wrist 7″ arms at rest to the side is 17.5″ flexed 19.2″. I’m 5’11” 240 lbs. Yeah training to preserve is what my main goal is too. Keeping the legs to what I use to have is tougher. I’m measuring thighs at 26″ calves at 18″, much smaller than many years ago.

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Hilbert ⭐ Answeregy Expert

What is considered Big Arms? | Stronger 24/7 - Stronger ...

plus 1 plus 1 plus 1 0. For your height and weight 17 inch arms would be big @ 10 -15% BF. I'm same height as you, when I weighed 85 my arms were 17.5 inch; now that i'm cutting hard and at 82kg's they are around 17.2 - but look much bigger. It also depends on bone structure - if you have skinny bones and you are lean, then even 16 inch can look really big.

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Philomena ⭐ Answeregy Expert

What size biceps are considered big? - Quora

A lot of bodybuilders have between 20–24” arms. My arms flexed are currently between 17.5–18” and people still think they are huge. It also depends on how lean they are. I’ve known people who have bigger arms than me, but they carried a lot more fat and most people thought my …

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Jack ⭐ Answeregy Expert

15 Inch Biceps: A Big Arm Size?

Are 15.5 inch arms big and impressive for a natural lifter? Many gym-goers presume that going from 15 inches to 15.5 inch biceps (39 cm biceps) is a piece of cake. However, gaining an extra half-inch of lean bicep mass when your arms are already fairly well-developed is actually highly challenging for a natural lifter.

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Kathleen ⭐ Answeregy Expert

Arm size, average big and small - The Iron Den

I think it really depends on the height of a person and the length of his arms. For example I am 5'11" and have 17 inch arms at 184lbs and a 48 inch chest. Granted they look good and big but a) I think they are small for the length of my arms and b) they are small compared to my chest/back but that's not something you can tell if I wear a t-shirt.

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Evan ⭐ Answeregy Expert

Dear Haters - My Arms Are Only 17.5" - YouTube

Some perspective - My arms are only 17.5 inches and legs 26.5 inches at twenty percent body fat. At a much leaner 210 pounds, I wouldn't even have 17 inch ar...

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Ana ⭐ Answeregy Expert

Flexing Arms @ 184lbs 17 inch arms when pumped - YouTube

Probably not 1 ounce of muscle gained for a while, but I am a bit stronger.

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Garrett ⭐ Answeregy Expert

Are 17 inch arms big enough? - GirlsAskGuys

First off 17 inche arms of muscle and 17 of fat look very different ( as you obviously know). I think the important thing is being proportional. I have 19 inch arms which seem big but they are proportional to the size of my back, shoulders, traps, chest, etc. I think another very important thing is working on forearms.

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Katharine ⭐ Answeregy Expert

Are 16 inch biceps good or not I'm 6 ft 1? - Quora

Answer (1 of 14): They're decent they're not bodybuilder size but I mean look at the best they're decent they're not bodybuilder size but I mean look at the best arm wrestler in the world Devon larratt only has 17 inch biceps I mean that that's the only thing that I can steroids help a lot and gr...

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Milton ⭐ Answeregy Expert

Naturally Huge: I Want 17-inch Arms!

Keep that 17-inch goal in mind as you train to build bigger arms, but don’t place any limitations on your growth. Arnold used to visualize his arms as mountains, far bigger than the 22-inch guns he eventually constructed. I read somewhere that you can estimate how big your arms can become based on the circumference of your wrists.

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Deirdre ⭐ Answeregy Expert

What is the average size of a forearm?

Is 15 inch arms big? 15 -16 inches – Decent size arms . You're strong yet could have greater arms . 17-18 inches – Muscular arms . 19-20 inches – Big Arms .

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Eugene ⭐ Answeregy Expert

What Are Considered Big Biceps? | Livestrong.com

Isaac Nesser holds the record for the world's largest arms. In a relaxed state, his upper arms measure 29 inches. The official basketball of the National Basketball Association is 29.5 inches in circumference. Nesser has a large frame to match his biceps. He is 6 …

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Harrison ⭐ Answeregy Expert

The Best Biceps in Hollywood History, Ranked | Muscle ...

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Christin ⭐ Answeregy Expert

Big Arms: What to Know, How to Grow | Muscle & Strength

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Rikki ⭐ Answeregy Expert

The Truth About Bodybuilding Arm Measurements

If you look at most Weider publications, 20-inch arms are within the grasp of just about anybody who can afford his supplements, and 22-inch arms are about a dime a dozen in the IFBB pro circuit. However, take it from me – this is far from the truth. As the old saying goes, don't piss on my leg and tell me that it's raining.

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Ivy ⭐ Answeregy Expert

Arm Size VS Height - TMuscle

1,439. At 6 feet my 19" arms look measly at best. My workout partner has 17" arms at 5'8 and they nearly dwarf mine in comparison. Sadly 20" arms are a long way off for me. I also feel being taller (depending on your frame) can yield a much larger chest and back in the long run. #5.

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Albert ⭐ Answeregy Expert

Who Has The Biggest Arms In Bodybuilding?

And if a natural claims to have 20 inch arms, ask for photos. He just may be the greatest of all time. No photos equals a load of bull. Anyone with arms that big would love to show them off. It’s also worth noting that 15 inch arms can look bigger than 17 inch arms, if they are lean and ripped – rather than being covered in fat and looking ...

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Emanuel ⭐ Answeregy Expert

Big Arms Naturally? | NattyOrNot.com

Arnold only hade 19 – 20 inch arms, Zane had 17 – 18, Mike Menzer said his arms only ever measured 18, 5 cold. Both arnold and Zane have admitted to steroid use. It seems weird that with natural testosterone levels one can attain the same level of muscle mass of guys who are taking steroids.

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Joya ⭐ Answeregy Expert

Do you think that these guys have 17 inch arms ...

Plus, Wallace has exceptionally long arms, even for his height. I'd say his arms aren't 17 either, probably around 16''. Click to expand... I agree with you, I seriously doubt Wallace has that big of a bench. But according to what Arnold says, he benched 450 for reps and could max at well over 500.

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Winifred ⭐ Answeregy Expert

Natural Muscle Building: A Look At Potential, Genetics ...

7.5" wrist + 10" + 0.5" body fat adjustment = 18" arms. A reasonable goal for you to aim for at this body fat percentage would be 18 inch arms. This is not to say you will reach this degree of arm size if you keep training, but you should at least come close. (In …

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Kali ⭐ Answeregy Expert

Average Guy: Bigger Biceps - menshealth.com

First, hold the top position of the chinup—when your chest is close to the bar and your arms are flexed—for as long as you can. Rest for 2 minutes, and then hang from the bar with your arms at ...

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Harrison ⭐ Answeregy Expert

How many inches for arms to be considered big ...

Nov 10th, 2009 1:41 pm. It's hard for a couple reasons. One, you can have a guy with 15" arms, lean, and have tiny joints, and his muscles will look huge. Or you can have 15" arms on someone who is 5'2" and lean, and they'll look big. But 15" arms on a 6'3" guy, won't look very big.

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Eunice ⭐ Answeregy Expert

Arm measurements: flexed and unflexed - Bodybuilding ...

Members. 8. 288 posts. Report post. Posted October 15, 2011. the measurements are usualy flexed and un-pumped as you get a size gain with a pump. Mine are 17.6 flexed 16.8 relaxed left arm, and 17.1 flexed 16.8 right arm. 7 years ago (at 18yoa) …

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Azrael ⭐ Answeregy Expert

What do you think is the perfect arm size for your height ...

You take your wrist/ankle/head/pelvis/knee measurements and figure out ideal sizes. I'm 6'2 with a 6.75" wrist so my "ideal" arm ratio comes out to 17". For anyone who wants to know: shoulder = 1.6x waist. arm = 2.5x wrist. neck = 2.5x wrist. calf = 2.5x wrist or 1.9x ankle. Thigh = 1.75x knee.

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Daphne ⭐ Answeregy Expert

Measure arms flexed or relaxed - EliteFitness

34. Rep Power. 0. i recently measured both of my arms, and my right arm is 18.5 inches, and my left arm is 17.5 inches. I thought that this seemed like a pretty big difference, especially since i've never noticed a difference between my arms. i measured them flexed, and …

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Emery ⭐ Answeregy Expert

What’s the Average Bicep Size by Age & Sex | Health UPP - 2020

When you have more fat around your arms, you get bigger girth even if your muscles are small. ... relaxed and flexed. It is easier for others to measure for you, especially if you take your measurement in a relaxed manner. ... mir baquer ali October 17, 2021. October 17, 2021.

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Maryam ⭐ Answeregy Expert

Are 19 1/2" arms considered big? - EliteFitness

I just measured my arms, clean no AS and they are 19 1/2" flexed. I am getting ready to start in 2 weeks and was measuring everything to see if anything gets bigger. I was just wondering because I would like to know where I stand as far as big, small, etc..Thanks Bros!!

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Trace ⭐ Answeregy Expert

Why do guys with 16,17,18 inch arms think they are bad ass?

Just kidding man, but ya getting to 19 inch arms for anyone is almost impossible , that is a very low percentage of people. I am 5'11 and I had 18 inch arms last year and it looked sick to me, tooo big. I have 17 inch arms right now and am 20 pounds leaner …

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Allyssa ⭐ Answeregy Expert

How is it possible that I have 18 inch arms?

18 is pretty big for a non-lifter, but it can happen. I used to be an athlete, but didn't ever lift because I wanted to retain flexibility. Just calisthenics. I'm around 17-18 inches forearm, 22 inches bicep flexed. I'm not even that big if you looked at me, just a little big. So, 18 inches isn't too surprising.

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Cole ⭐ Answeregy Expert

What Is Average Bicep Size? - EnkiVeryWell

Start by kneeling on an inclined bench with your arms hanging by your side and your chest leaning against the backrest of the bench. Hold a barbell in each of your hands. Maintain a slightly less than shoulder-width distance in your arms while making sure your arms make a 90 degree angle against your chest. Curl the bar up 8-12 times.

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Maggi ⭐ Answeregy Expert

Are 15 inch arms considered big? - The Student Room

Rep gems come when your posts are rated by other community members. #14. Report 5 years ago. #14. Oh and as touched on above: yes, 15 inch arms look decently big, especially when compared to the average guy's 11 inch pythons. 0. reply. Angry cucumber. PS Reviewer.

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Rudolph ⭐ Answeregy Expert

Is 15 inch arms good? – AnswersToAll

You're strong yet could have greater arms. 17-18 inches – Muscular arms. 19-20 inches – Big Arms. Are 14.5 inch arms big? To the average folk, whether your arms are 14.5 inches flexed or unflexed, it appears big.

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Amy ⭐ Answeregy Expert

Natty's who managed to get their arms over 18 with sub 15% ...

Sitting at around 16.5-16.75 cold flexed, and around 17.5-17.75 when pumped flexed. I really hope its possible for me to hit that 18 within the next year. 2. level 1. Scleropages. · 7y. 17" flexed with no pump. Sitting just under 15% at 205lbs and 5'9". Been training 2 years and dieting for 0 years.

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Melvyn ⭐ Answeregy Expert

Arm size flexed vs unflexed - ironmagazineforums.com

Re: Arm size flexed vs unflexed. Hmm mine is 2 inch difference. I believe it depends on your peak. I dont have an impressive peak so maybe that is where i lack. Its got better over the years but my tris have always looked too big for my bis. I'm on the hunt for 20's and hoping to do it in the next couple years tops.

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Sariya ⭐ Answeregy Expert

How long does it take to increase arm size by 1 inch?

Adding an inch to your arms is a big thing when you're already like 15ish. Whether you're doing a chest workout, or back, it hits your arm too. And your triceps make your arms look bigger. So, it may take ATLEAST 6-8 months.

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Lois ⭐ Answeregy Expert

Arm measurements: flexed and unflexed - Page 2 ...

My arms are about 14.5 inches. Probably close to 15 now. I guess they're okay for my age, but I know they can be a lot bigger, plus, my lower body is way more dominant in comparison to my upper body. By the way, I'm not saying that it's impossible for people to have 20 inch arms with solid muscle, but you know, Oprah probably has 20 inch arms.

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Jeannie ⭐ Answeregy Expert

Armed And Famous - Bodybuilding.com

Armed And Famous. The definitive, authoritative, most scientifically accurate ranking of the 42 greatest arms in hollywood history. Dressed in military-issue camouflage and greasepaint, the hero bounds through the jungle thicket, dodging a spray of bullets here, poison-tipped arrows there. As the guerrilla rebels converge on him from all sides ...

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Stuart Morrison

Hi everyone, my name is Stuart Morrison and I am the editor-in-chief and author of the Answeregy website. I am 35 years old and live in Miami, Florida. From an early age I loved to learn new things, constantly reading various encyclopedias and magazines. In 1998 I created my first Web site, where I posted interesting facts which you could rarely learn elsewhere. Then, it led me to work as a content manager for a large online publication. I always wanted to help people while doing something I really enjoyed. That's how I ended up on the Answeregy.com team, where I... Read more