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  • 11/1/2021
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Are ace bandages safe for binding?

Looking for an answer to the question: Are ace bandages safe for binding? On this page, we have gathered for you the most accurate and comprehensive information that will fully answer the question: Are ace bandages safe for binding?

While using a professional binder is best, this isn’t always possible. Don’t despair because you have several other options for safely binding your chest. However, make sure you’re doing it safely so you don't risk damaging your body.


If you for some reason bind with an Ace bandage, and begin to feel soreness in your back and your chest as well as difficulty breathing or a “chest cold” feeling, take it off immediately. If the pain and breathing difficulty persists for a while after you’ve taken it off, please see a doctor as soon as possible. Leave tape for arts & crafts.


Bandages are the least safe way of binding out there. They can cause permanent damage to your chest tissue, lungs and ribs. It’s not worth the risk. \


Don’t ever use bandages or duct tape to bind your chest. These items may seem like a great binder, but they can hurt your body. That’s because they don’t provide any give when you move around. This can cause muscle, rib, spine, and lung damage.

What is a binder bra?

Purpose-built undergarments known as binders or binding bras exist (often using spandex or other synthetic fibre), and are commonly used for breast binding. These can be more expensive than other options and are not widely stocked, but are generally considered less dangerous than alternatives.


What is the safest way to bind?

The most popular safe methods are to use commercial binders, sports bras, strategic layering, and bandages or elastic materials. If you're binding frequently, make sure to take breaks throughout the day and take days off, as binding continuously can cause negative side effects (2,4).


Why should you not bind with bandages?

Bandages are the least safe way of binding out there. They can cause permanent damage to your chest tissue, lungs and ribs.


Can sagging breast be firm again?

Unfortunately breast tissue cannot return to its previous firmness without surgery. However certain exercises, such as push ups, swimming and bench press, can tone up the muscle behind the breasts, which can improve their overall appearance.


How do you bind a big chest?

Some larger-chested folks recommend pushing their tissue towards their armpits, instead of letting the binder push your chest flat down in place. Some recommend pushing down-and-out, others up-and-out.


Can you bind with clingfilm?

In general it may bind reasonably well, but it is prone to stretching and breaking with movement and throughout wear.


Can you use athletic tape for binding?

Athletic/kinesiology tape should be used (KT Tape and TransTape work well). ... You can wear binding tape for a few days at a time without removing it, and you can exercise and shower with it on.


What tape is safe for binding?

Athletic/kinesiology tape should be used (KT Tape and TransTape work well). Never use duct tape or other types of tape: You will get hurt. Don't fully stretch the tape when you apply it (stretch it around halfway).


Do binders hurt?

Binding improperly or for too long can lead to chest and back pain. It is safest and most common to bind using a dedicated binder, an article of clothing designed specifically for this purpose.


Why is binding with Ace bandages bad?

The use of ace bandages to bind is probably seen the most in pop culture like movies and books, but it is definitely not a good idea. Ace bandages are not made to move with your body, and they can cause serious issues such as tearing muscle, bruising of the ribs, misshaping the spine, and serious lung damage.


Why you should not wear bra at night?

Pigmentation Regularly wearing a bra to bed can produce pigmentation or skin irritation in the area where the bra's elastic band or wire is in contact with the soft skin. The skin may feel scratchy and sore as the underwire can dig into the tender skin. It may also become discoloured or develop marks and spots.


Is binding with duct tape safe?

• Don't use Ace bandages or duct tape. They can restrict breathing, cause fluid build-up in your lungs, and cause other serious injuries, such as broken ribs.


Is chest binding Safe?

Like many things people do to modify their outward appearance (wearing high heels, or shaving facial hair), chest binding comes with some risks. ... Wearing binders that are too tight can cause underlying tissue and muscle damage, prevent free movement, and even restrict a person's ability to breathe.


Can you bind with Saran Wrap?

Even if you put tape over an old shirt instead of on your skin, it's not safe. Some people may suggest binding with saran wrap (plastic wrap). Avoid doing this. Saran wrap isn't breathable, and will leave you swimming in your own sweat, as well as still having the same dangers that come with using a bandage.


Do sports bras cause sagging?

Does wearing a bra have anything to do with making breasts sag? ... Johnson says that while wearing a sports bra during exercise can help for some, it doesn't do anything to prevent sagging. Similarly, not wearing a bra does not cause sagging.


Can you bind with a swimsuit?

You can! Like most swimsuits, our binders are made from a spandex + nylon blend. The material will not be damaged by water or swimming. We suggest wearing a size up from your regular fit, as it is important not to bind too tightly while exercising.


How do you get a flat chest FTM?

1:233:17Flat Chest Without Surgery? -FtM - YouTubeYouTube


Why is binding with duct tape bad?

Because it fixes things - it's PERMANENT, which means it sticks to your body just as well. It's not designed to be on one's skin and therefore can cause nasty irritation. Duct tape is also inelastic, which can easily cause breathing difficulties and bruised/broken ribs.


What should not be in a binder?

Don't bind with plastic wrap, duct-tape, or bandages. These are associated with increased negative symptoms. Duct tape can damage your skin, and bandages may tighten as you move. You might feel a rush to start binding or lack the resources to purchase a commercial binder, but it isn't worth putting your health at risk.


How can I flatten my chest without a binder?

To bind your chest, experts recommend using a chest binder for the safest and most effective results. If you are unable to purchase a chest binder, you may be able to use a sports bra, or wear loose-fitting clothing to effectively flatten the appearance of your chest.

Are ace bandages safe for binding? Video Answer

safe chest binding 101

Are ace bandages safe for binding? Expert Answers

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Nancy ⭐ Answeregy Expert

Your friendly neighborhood binding safety guide | I Don't ...

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Yasmeen ⭐ Answeregy Expert

Your friendly neighborhood binding safety guide | I Don't ...

Safety first. As with any shapewear, binding should be approached with careful understanding and respect for your body and its well-being. Extreme binding can cause severe health problems both short and long-term if done incorrectly. Ace bandages are a big no-no.

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Freda ⭐ Answeregy Expert

Binding..with ace bandages..I know. : ftm

It is the most dangeeous thing to do, my friemd bound with ace bandages for a while and it damaged their ability to get top surgery. They are still trying to get approval, some people just can't. Bind with KT tape instead, get the offbrand so its cheaper, it causes blisters, but its so much better for your ribs.

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Bret ⭐ Answeregy Expert

Still Binding With Ace Bandages? Here's Some Tips.

First off, I'm gonna put the obvious disclaimer here that ace bandages are not the recommended way to bind because of the fact that they become tighter every time they're stretched and then relaxed.

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Justin ⭐ Answeregy Expert

Is it bad to wear ACE bandages instead of a binder? - Quora

Using ACE bandages restricts your breathing even more than using a safe binder (one from GC2B or Underworks for example), and can cause pain and scarring when used for a long period of time. If you are considering using ACE bandages to bind, either because y. Continue Reading.

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Jeannette ⭐ Answeregy Expert

Why is it bad to bind with ACE bandages? - Quora

Yes. Binding with Ace bandages is a bad thing. Ace bandages are meant to keep things immobile and may tighten as things move increasing pressure on the affected area, in this case your chest. This can cause blood circulation to be stopped, cuts in the skin, breathing issues, and in extreame cases broken ribs.

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Don't use Ace bandages or duct tape—they aren't meant for binding, don't move with your body, and can cause physical harm. Breast binding, also known as chest binding, is the act of flattening breasts by the use of. Elastic bandages such as …

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Bandages. Our first tip: don’t bind with bandages. Nope. Not even just for a day. Don’t do it. …

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Is binding with non-elastic bandages safe? : ftm

Is binding with non-elastic bandages safe? I know that Ace bandages are obviously unsafe because they tighten as you breathe and do terrible terrible things to your ribcage. What about non-elastic bandages, like gauze or something similar? I'm very small-chested (A cup) and my binder's compression area is further down (meant for someone with ...

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Don’t use Ace bandages or duct tape—they aren’t meant for binding, don’t move with your body, and can cause physical harm. They can seriously restrict breathing, cause fluid build-up in your lungs and other serious injuries, such as broken ribs.

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Avoid Makeshift Binders. As I mentioned, I first used an ACE bandage to bind my chest. …

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I’d say you could bind with ace bandages for short amounts of time, but if you want to bind for hours at a time, a binder will be your best …

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This is a visual aid for anyone that wants to know how to bind their chest. Hope this helps anyone who was been wanting to learn exactly how to bind. DO NOT ...

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Always use TransTape or kinetic tape that was intended for the body, and NEVER use duct tape or Ace bandages to bind your chest. Taping can be better than a traditional binder as it does not restrict, constrict, or compress your body or organs at all. Taping allows for the full range of motion, mobility, and breathing.

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Is there a safe way to bind with ace bandages? The long answer: seriously, don’t. Since binding with ACE bandages isn’t an option, how are you supposed to bind? There’s a few different answers to this, and they’re based on a range of variables, such as your budget and whether or not you’re out. The best way to bind is with a chest binder.

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Think you are the exception? You are not. If you bind with an Ace bandage, you will eventually hurt yourself. If Ace bandages are out, that goes double for duct tape. Not only can it cause the same type of injury to your body as an Ace bandage, ripping the duct tape off your skin can be incredibly painful.

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It involves the compression of chest tissue through a number of methods (such as layering sports bras, using commercially made breast binders, and wrapping ace bandages). In fact, one study of 1,800 FTM participants found that 51.5 percent reported daily binding.

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Avoid binding with Ace bandages or duct tape. Ace bandages and duct tape are designed to be restrictive, so they can make it more difficult to breathe. It’s best to avoid using them to bind when possible. It’s important to take breaks. Frequent binding — and wearing a binder for extended periods — can raise your risk for

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• Never use an ACE™ bandage, plastic wrap, or tape that is not intended to be used on skin. These materials are not meant for binding and may be harmful to your body or skin.

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Ill-fitting binders put you at similar risks as ace bandages and duct tape. Also, make sure you don’t put bandages and/or duct tape over your binder. Doing so can cause dizziness, headaches, lightheadedness, and/or numbness.

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Binding involves the use of tight fitting sports bras, shirts, ace bandages, or a specially made binder to provide a flat chest contour. In some people with larger breasts, multiple garments may be used, and breathing may be restricted.

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With all binding methods there are precautions to take to ensure the best result and to lessen the chance of damage, from ace bandages to saran wrap to duct tape, a lot of those options work better for smaller sized breasts, or just want a flatter chest.

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BINDING Comfort Tips Avoid Using Duct Tape And Ace Bandages They can cut into skin, restrict breathing, and damage or even break ribs. Kt (Kinesiology) Tape This tape can be used to bind the chest but do not wrap it all the way around the body. Give Your Body a Break Binding while you sleep can further crush chest tissue and restrict breathing.

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[PDF]BINDING Comfort Tips Avoid Using Duct Tape And Ace Bandages They can cut into skin, an article of clothing designed specifically for this purpose, If you are unable to purchase a chest binder, Binding refers to the practice of covering the chest area and those who do so are advised to use a chest binder purchased from a trusted source, Here are five tips to bind your chest …

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associated with unsafe binding practices, binding can provide significant improvements to an individual’s mental health, and thus overall health. Binding is considered safe if done carefully and responsibly. Important rules for binding 1. Tightness ≠ better binding. ... or ace bandages as they could cause physical harm and restrict breathing.

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Take Away. At the end of the day, FTM binders are safe to use. Moreover, they are a lot safer than cheap binding methods that involve duct tape and ace bandages. Ultimately, if you follow these suggestions and tips, you should be able to safely bind without experiencing any negative side effects.

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The most popular safe methods are to use commercial binders, sports bras, strategic layering, ... use duct tape or Ace bandages as a replacement for a chest binder. Binding with these materials can restrict your ability to breathe and move properly. Ace bandages are designed to constrict, so as you breathe, they get tighter and tighter and can ...

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ACE bandage constricts your ribs tighter and tighter with each breath, until it can break bone. This happens because ACE bandage is designed to compress swelling, and to tighten when moved, instead of loosening. Films, artwork, and documentaries that show people binding their breasts almost always show them using bandages.

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Chest binding is the practice of using tight clothing or other items to flatten the breasts. The goal is to create a more masculine chest. Transmasculine people—those assigned female at birth who identify on the masculine spectrum—use chest binding to feel more comfortable in their body as do others who prefer to appear more masculine.

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For some trans, nonbinary and queer people, chest binding can be a way to feel more at home in their bodies. But the practice can be unsafe if done incorrectly, like with constricting ace bandages or duct tape. That’s why dedicated binding garments are so important to the LGBTQIA+ community, providing a safe and liberating way to bind.

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NEVER use any of the already pre-exposed unsafe methods of binding, such as ace bandages, sports bras or duct tape. Seriously, don’t do it. The main reasons for this include the fact that these methods cause serious health risks already, including cracked ribs, and may be too hard to take off if you’re in severe pain.

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Never use duct tape or Ace bandages to bind your chest. Binding with these materials can restrict your ability to breathe and move properly. Ace bandages in particular are designed to constrict, so as you breathe, they get tighter and tighter and can really hurt you. If it hurts, stop. Try out a larger compression shirt, find binding

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The first step in learning how to bind safely is finding about what’s not safe to do. Don’t use Ace bandages or duct tape—they aren’t meant for binding, don’t move with your body, and can cause physical harm. They can seriously restrict breathing, cause fluid build-up in your lungs and other serious injuries, such as broken ribs.

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Nicklaus ⭐ Answeregy Expert

#ace bandages on Tumblr

Research I have done on why ace bandages are bad and why you should get a safe binder if possible Ace bandages can cause: cracked rips, trouble breathing, if worn to sleep (which you shoudn't do even with a safe binder) it can cause suffocation and can ruin chances of surgery in the future, they can also cut into your skin. restrict movement and breathing and cause fluid …

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Safe Binding 101: binding is not risk free; never use ace bandages; practice caution if you use Trans or KT Tape don’t bind for more than 8 hours, and take breaks during the day if you can; never bind when you’re sleeping, napping or sick; avoid binding if you’re doing physical activity (running, dancing, working out)

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The use of ace bandages to bind is probably seen the most in pop culture like movies and books, but it is definitely not a good idea. Ace bandages are not made to move with your body, and they can cause serious issues such as tearing muscle, bruising of the ribs, misshaping the spine, and serious lung damage.

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Remember to be safe when binding (no home-made binders, no ace bandages, no duct tape, etc.) so that you don’t injure yourself. 546 views · View upvotes · · 99 23. Share. Olivia Powell. Pansexual, feminist, liberal-on the left💕 (she/her) · Jan 29 ·

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Taping is very safe if done properly and with the correct type of tape. With all binding methods, there are precautions to take to ensure the best result and to lessen the chance of damage. Always use TransTape or kinetic tape that was intended for the body, NEVER use duct tape or Ace bandages to bind your chest.

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Joelle ⭐ Answeregy Expert

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Chest binding must be done with a chest binder or compression shirt. Do not use household materials like scotch tape, duct tape or ace bandages to bind your chest. These materials are not designed with. 26 jun. 2020. Although binding comes with some risks and potential side effects, it's considered safe if you do it responsibly.

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There’s no way to safely bind with Ace bandages whatsoever, unfortunately. Just… Don’t, because it can break your ribs and harm your lungs. If you want to try binding without taking the dive into an actual binder, there’s a few safe methods.

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Shana ⭐ Answeregy Expert

Qwear — I wanted to know if anyone wears actual chest...

Go Ask Alice has some great advice on what materials to use and health risks to look out for, though I disagree with them condoning ace bandage binding at all. Sadly, binding for several years at a time can lead to health risks, which is why you might want to become familiar with sports bras, save binding for days when you are wearing less ...

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“Research has found that teens whose parents do not support their binding or gender identity often have to resort to less-safe binding methods such as wrapping with Ace bandages or duct tape ...

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About Author
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Stuart Morrison

Hi everyone, my name is Stuart Morrison and I am the editor-in-chief and author of the Answeregy website. I am 35 years old and live in Miami, Florida. From an early age I loved to learn new things, constantly reading various encyclopedias and magazines. In 1998 I created my first Web site, where I posted interesting facts which you could rarely learn elsewhere. Then, it led me to work as a content manager for a large online publication. I always wanted to help people while doing something I really enjoyed. That's how I ended up on the Answeregy.com team, where I... Read more